Annotations:
Food fads and trendy diets may come and go, but one can never go wrong eating a wide variety of fresh vegetables and fruits, whole grains, and legumes. "New Healthy Kitchen: Main Dishes" contains 60 recipes for main dishes that demonstrate how eating right is neither a sacrifice nor a chore.
Publisher's Remarks:
With "New Healthy Kitchen Main Dishes," you can improve your diet while enjoying recipes such as Honey-Glazed Lamb Chops with Apricot Salsa, Quail with Roasted Fresh Figs, or Tabbouleh with Lemony Scallops. This colorful series of healthy cookbooks takes a commonsense approach to eating right. Food fads and trendy diets may come and go, but your family doctor can tell you that you will never go wrong eating a wide variety of fresh vegetables and fruits, whole grains, and legumes. We all know that we're supposed to be eating several servings of each of these foods every day. But you might not know that we're also supposed to be eating as many different color
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