Annotations:
Cancer survivor Redd reversed her grim prognosis with the simple, age-old secrets that unleash the power of inner and outer energy to stimulate natural healing capacity. Now everyone can use her life-transforming program as outlined in this book.
Publisher's Remarks:
Totally Alive: Simple Ways for Living Healthy Longer "Let food be your medicine. Let your medicine be your food." Hippocrates Simplify Your Life. Eat Healthier. And Live Well By popular demand, author Sharon Redd, M. Ed., cancer survivor, has created another "Totally Alive" book filled with valuable information on how to make living a healthy lifestyle easier. This book, which supplements Totally Alive: 7 Simple Habits to Live By, features a host of simple, practical tips for applying healthy eating, exercising and more into your daily routine. Your mentality, lifestyle and daily habits are key determining factors to living a healthy, joyous and balanced life. The Totally Alive Program (TAP) helps you li
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