Annotations:
Delicious, heart-healthy recipes from over 50 top chefs! For a healthy heart, eat smart -- and enjoy what you eat! Leading cardiologist Dr. James Rippe teams up with great chefs and expert dietitians to show how wonderful "heart-smart" eating can be. In this must-have companion to The Healthy Heart For Dummies(R), you'll find great ideas for eating well at every meal, plus delicious, inspiring recipes to tempt you into the kitchen. Discover how to: Cook flavorful meals for every occasion Make heart-smart choices when eating out Lower the fat in your favorite meals Understand the nutrition values of what you eat Avoid pitfalls when food shopping Get smart! www.dummies.com
Publisher's Remarks:
A heart healthy regimen needn't be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health--but it's actually a lot more enjoyable and fun Cardi
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