Annotations: While other diets may help readers fit into their jeans, they're dangerous in the long run. For the first time, the plan that slims and tones is also the one that heals the immune system and prevents degenerative disease. This volume is a lifelong prescription for optimal health and fitness for the entire family.
Publisher's Remarks: The Effortless Whole-Foods Cure That Whittles Your Waistline and Fights Disease It's rare when a diet comes along that really makes an impact. The Gold CoastCure is that kind of diet program. It's not just an eating plan that helps you look and feel great in your favorite jeans--it's a way of living that vastly improves your health and prevents disease. That's what it did for coauthor Ivy Larson, whose multiple sclerosis left her unable to walk up a flight of stairs until she and her husband, Andrew Larson, M.D., devised the Gold Coast Cure--an anti-inflammatory nutritional plan consisting of whole foods--which put her MS in remission
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