Annotations:
"The Doctors Book of Food Remedies"
In just the last few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In "The Doctors Book of Food Remedies," you will learn exactly how to use the "healing foods" to treat and prevent dozens of conditions, from arthritis and fatigue to high blood pressure an
Publisher's Remarks:
In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. "The Doctors Book of Food Remedies" shows how to use Mother Nature's "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more. Here readers will discover how to: -cut the risk of heart attack in half by snacking on nuts -protect against colon cancer by eating grapefruit -cool off hot flashes with flaxseed -heal a wound with honey -fight diabetes with milk--and wine -reduce cholesterol with cinnamon Written in collaboration with the editors of "Prevention" magazine, one of America's most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutrient-rich recipes. Newly researched, every entry provides current information and the latest clinical studies from real doctors and nutritionists working in some of the best medical institutions in the United States.
Product Detail:
Author: Yeager, Selene
Author: Editors Of Prevention
Publisher: Rodale Pr, 7/1/2008
Content Language: English
Edition Description: Revised, Update
Book,
Paperback: 707 pages
Weight: 2.35 lbs.
Dimensions: L: 9.02 in. x W: 7.5 in. x H: 1.93 in.
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