Annotations:
Meals that are naturally delicious, low-fat, and diabetes-friendly!
Naturally low in fat and packed with protein andhealthy omega-3 fats, seafood is a perfect choice forfresh meals that fit well into a diabetes meal plan.Unfortunately, most seafood cookbooks on the markettake whats naturally a healthy ingredient and add heavycream sauces, fatty oils, or fried batters. The results areunhealthy meals packed with fat and cholesterol thatcould potentially wreck a diabetes self-care plan.With "The Diabetes Seafood Cookbook," author BarbaraSeelig-Brown has put together over 100 meals thatdeliver seafoods nutrition-dense benefits withoutskimping on taste. Brown has refined the art of coaxingdelicious meals from healthy ingredients, while keepingthe process simple and approachable.
Publisher's Remarks:
Meals that are naturally delicious, low-fat, and diabetes-friendly
Naturally low in fat and packed with protein and healthy omega-3 fats, seafood is a perfect choice for fresh meals that fit well into a diabetes meal plan. Unfortunately, most seafood cookbooks on the market take what's naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters. The results are unhealthy meals packed with fat and cholesterol that could potentially wreck a diabetes self-care plan. With "The Diabetes Seafood Cookbook, " author Barbara Seelig-Brown has put together over 100 meals that deliver seafood's nutrition-dense benefits without skimping on taste. Brown has refined the art of coaxing delicious meals from healthy ingredients, while keeping the process simple and approachable.
Product Detail:
Author: Seelig-brown, Barbara
Publisher: Amer Diabetes Assn,
Content Language: English
Book,
Paperback: 165 pages
Weight: 1 lbs.
Dimensions: L: 9.9 in. x W: 7.9 in. x H: 0.5 in.
Comes with Illustrations
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