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Annotations:
The "Soulful Gourmet" is a healthier collection of traditional soul food and cajun recipes using poultry, seafood, and vegetables with whole wheat products and fat substitutes. The author includes memories of growing up surrounded by a family of Southern cooks and chronicles how health issues later required her to cook smarter.
Publisher's Remarks:
THE "SOULFUL GOURMET" IS A HEALTHIER COLLECTION OF TRADITIONAL SOUL FOOD (AND CAJUN) RECIPES & MORE FOR "EVERYDAY COOKING - WITH EVERDAY FOOD ITEMS - FOR EVERYDAY PEOPLE" USING POULTRY, SEAFOOD AND VEGETABLES - NO RED MEAT OR PORK, AND ALSO PROMOTES THE USE OF WHOLE WHEAT PRODUCTS AND REDUCED FAT SUBSTITUTES. RECIPES ARE SHARED THROUGH THE AUTHOR'S MEMORY OF GROWING UP SURROUNDED BY A FAMILY OF SOUTHERN COOKS WHO CARRY THEIR SOUTHERN WAYS AND LOVE OF SOUTHERN COOKING TO THE BIG CITY, AND HOW HEALTH ISSUES LATER REQUIRE HER TO COOK SMARTER. THE BOOK IS TOUCHING, FUNNY, PACKED WITH PREPARED DISHES AND FAMILY PHOTOS WHICH ARE CERTAIN TO MAKE YOUR MOUTH WATER AND YOUR HEART SMILE
Product Detail:
Author: Kuykendall, S. Jyla
Publisher: Branmar Pub Co, 4/1/2007
Content Language: English
Book,
Paperback: 184 pages
Weight: 0.72 lbs.
Dimensions: L: 9.25 in. x W: 7.5 in. x H: 0.39 in.
Comes with Illustrations
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