Annotations:
Borges's transformative health programs have been adopted by today's top celebrities and athletes and have been proven to yield extraordinary results. Now, the fitness expert shares his innovative secrets for lifelong health.
Publisher's Remarks:
He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.
Jay-Z, Gloria Estefan, BeyoncA(c), Sean "Diddy" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through "Power Moves," four simple movements of four joints: shoulder, elbow, hip, knee.
This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.
Product Detail:
Author: Borges, Marco
Foreword by: Jay-z
Publisher: New Amer Lib, 1/1/2010
Content Language: English
Book,
Paperback: 272 pages
Intended Age Group: 17 - 17 years
Intended Grade Level: 12th Grade thru 12th Grade
Weight: 1.2 lbs.
Dimensions: L: 9.34 in. x W: 7.38 in. x H: 0.66 in.
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