Annotations:
Nutritionists agree: it's important to add more whole grains to the diet. Smart home cooks want to follow that advice--but how do they prepare such exotic foods as "quinoa" and "kamut"? And will their families actually "eat" these unfamiliar grains? "Good Housekeeping" comes to the rescue with triple-tested, whole-grain rich recipes for every meal, all packaged in the popular 6 x 9 concealed spiral format that's so easy to work with in the kitchen. The array of delicious choices include healthy versions of traditional favorites that even kids will love (Whole-Grain Gingersnaps, Multi-Grain Mac and Cheese) as well as new tastes packed with both flavor and fiber (Bulgur Bean Burgers, Warm Quinoa & Broccoli Salad with Carrot-Ginger Dressing). An introduction provides authoritative nutritional information from America's favorite test kitchen, and a mini-encyclopedia features all the most popular (and accessible) whole grains with basic cooking instructions.

Publisher's Remarks:
Nutritionists agree: it's important to add more whole grains to the diet. Smart home cooks want to follow that advice--but how do they prepare such exotic foods as "quinoa" and" kamut"? And will their families actually eat these unfamiliar grains? "Good Housekeeping" comes to the rescue with triple-tested, whole-grain rich recipes for every meal, all packaged in the popular 6 x 9 concealed spiral format that's so easy to work with in the kitchen. The array of delicious choices include healthy versions of traditional favorites that even kids will love (Whole-Grain Gingersnaps, Multi-Grain Mac and Cheese) as well as new tastes packed with both flavor and fiber (Bulgur Bean Burgers, Warm Quinoa & Broccoli Salad with Carrot-Ginger Dressing). An introduction provides authoritative nutritional information from America's favorite test kitchen, and a mini-encyclopedia features all the most popular (and accessible) whole grains with basic cooking instructions.

Product Detail:

Editor: From The Editors Of Good Housekeeping

Publisher: Hearst Books,

Content Language: English

Book,

Hardcover: 208 pages