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Cliff Sheats' Lean Bodies: The Revolutionary New Approach To Losing Bodyfat By Increasing Calories |
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Annotations:
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
Product Detail:
Author: Sheats, Cliff
Author: Thornbrugh, Linda
With: Greenwood-robinson, Maggie
Publisher: Warner Books,
Content Language: English
Edition Description: Revised
Book,
Paperback: 352 pages
Weight: 0.83 lbs.
Dimensions: L: 8.02 in. x W: 4.98 in. x H: 0.87 in.
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