Annotations:
Written by a survivor who, 10 years after his heart attack, is now fitter and leaner than he's ever been, this book details a lifestyle change which will promote weight loss and bring energy and vitality. The author shares his daily diet plan, including supplements, an easy-to-follow exercise regime, and even a few healthful recipes for delicious low-carb meals and snacks.<
Publisher's Remarks:
A guide to better health and fitness for heart attack survivors of any age, complete with detailed lifestyle changes including exercise, supplements.and low-carb diet includes recipes
Product Detail:
Author: Anderson, Nelson
Publisher: Sunbelt Pubn, 11/1/2009
Content Language: English
Book,
Paperback: 220 pages
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